How Is a Truly Awakened Life Lived, Moment by Moment? ...with Keith Kavanagh
Jan 22, 2026
“Peace is not absent. It’s covered over by seeking and resisting...”
Maybe you’ve seen through much of the mind’s noise. You’ve tasted clarity. And yet, old emotional patterns, reactions, or inner conflict can still arise — sometimes quietly, sometimes loudly — leaving a lingering question: How is a truly awakened life lived, moment by moment?
In the preview video below, Keith Kavanagh speaks directly to this stage of the journey. He points beyond managing thoughts or perfecting states, and toward the simplicity of forgiveness as non-resistance: letting emotions, sensations, and thoughts be exactly as they are — without story, judgment, or opposition.
As you watch the video, you’ll hear Keith's insights on:
- How suffering ends when emotions are met without narration
- Why peace is not created — but revealed when reaction stops
- How the “false self” collapses naturally in direct experience
- What embodiment looks like when stillness, not effort, leads
This is not about refining the ego into something spiritual. It’s about recognizing what remains when nothing is resisted — and allowing life itself to meet what needs healing.
If these words resonate, you’re warmly invited to join Keith's brand new 4-part series...
Beginning Monday February 2nd, Keith will guide a live, interactive month-long inquiry: Stillness Wars: Awakening, Clarity, Forgiveness & Embodiment
If you feel drawn to deeper integration, Stillness Wars offers a clear invitation to actually live awakening and embodiment — in the midst of everyday life, no matter the circumstance.
➡️ Join Keith Live in February
When the inner "war" subsides, what remains is simple, clear, and already whole. What you’re seeking isn’t ahead of you. It’s right here, waiting in the moment... Join us in February!
***This preview is an excerpt of a longer interview for an Awareness Podcast episode with Jody Agard — click here to check out the entire interview.